Momentum Blog | KristiMallory

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I'm Kristi Mallory and it's my desire to help you move from being a contributor in your

workplace to becoming a transformative and innovative leader.

Announcing Dare to Lead™️ Fall 2023 (Virtual)

Kristi Mallory

1 min read

Announcing Dare to Lead™️ Fall 2023 (Virtual)

I'm thrilled to announce Dare to Lead™ Fall Virtual. It's time to level up your leadership skills. Participate from anywhere in the...

Three Things I Want You to Know About Setting Boundaries

Kristi Mallory

1 min read

Three Things I Want You to Know About Setting Boundaries

Not a week goes by that I don't talk to my clients about the need to set and maintain boundaries. Boundaries help you set limits, avoid...

Kristi Mallory

2 min read

Seven Ways to Be a More Daring Leader

Leadership is not for the faint-hearted. Being a daring leader requires courage, conviction, and the ability to make tough decisions in...

Kristi Mallory

1 min read

Let's talk about giving and receiving.

As leaders, we spend much of our time solving problems, listening to people and casting vision for our teams and organizations. Leaders...

CAN A PEOPLE PLEASER BE AN EXCEPTIONAL LEADER?

Kristi Mallory

1 min read

CAN A PEOPLE PLEASER BE AN EXCEPTIONAL LEADER?

The Habit of Toxic Positivity Toxic positivity is a common mindset issue in today's workplace. Unfortunately, important matters don't get...

AS A LEADER, WHAT TYPE OF BOUNDARIES HAVE YOU SET IN PLACE?

Kristi Mallory

2 min read

AS A LEADER, WHAT TYPE OF BOUNDARIES HAVE YOU SET IN PLACE?

The Habit of Not Setting Limits Many leaders today find themselves in a cycle of putting out fires with little time for anything else....

DOES YOUR INDEPENDENCE GET IN THE WAY OF BECOMING AN EXCEPTIONAL LEADER?

Kristi Mallory

1 min read

DOES YOUR INDEPENDENCE GET IN THE WAY OF BECOMING AN EXCEPTIONAL LEADER?

Habits of Fierce Independence Independence and autonomy are essential qualities for anyone. So, where is the line between healthy...

Need some help reaching goals? Here's a solution.

Kristi Mallory

2 min read

Need some help reaching goals? Here's a solution.

The past few months I've been giving a LOT of presentations and workshops, and here is what I've noticed. Participants enjoy the content...

Feeling rushed, hurried, hectic and stressed? This will help.

Kristi Mallory

2 min read

Feeling rushed, hurried, hectic and stressed? This will help.

Whenever I'm working with a client who is worried, distracted, stressed, rushed, hectic, or overwhelmed, it's usually a sign that their...

If You've Been Told to "Suck It Up", This is for YOU

Kristi Mallory

2 min read

If You've Been Told to "Suck It Up", This is for YOU

Can you relate to being brought up to ignore your feelings? Most of us were taught: -stop crying -don’t laugh -tough it out -suck it up...

Let's STOP With the NOT ENOUGH Thoughts, Shall We?

Kristi Mallory

2 min read

Let's STOP With the NOT ENOUGH Thoughts, Shall We?

Hi friends, Some people say that it’s easy to put on a happy face. As a leadership trainer and coach, I know that it takes a lot of...

YIKES! Leaving Your Comfort Zone Again!?

Kristi Mallory

2 min read

YIKES! Leaving Your Comfort Zone Again!?

Hi Friends, I know what it feels like to have to constantly stretch out of your comfort zone. Sometimes it's like, "Oh Please, NOT AGAIN!...

Kristi Mallory

2 min read

Courage: You are Braver Than You Think

You have more courage than you are giving yourself credit. We are all doing hard things right now. I have witnessed abundant amounts of...

Kristi Mallory

3 min read

Resilience

We are making history. We are living in an unprecedented time. Hard things are happening every day. The old way of doing things has...

Positive and Negative Realities Covid-19

Kristi Mallory

2 min read

Positive and Negative Realities Covid-19

I am feeling caught-up in all things Covid-19. I am tempted to stock up on toilet paper and cleaning supplies for two reasons: 1. I don’t...

Kristi Mallory

2 min read

Year End Inventory

Two words that can either get leaders excited or in some cases, cause high levels of anxiety. 𝐘𝐄𝐀𝐑 𝐄𝐍𝐃. Ok, you didn’t run or...

Kristi Mallory

3 min read

Eating for Health

Hippocrates said, “Let food be thy medicine and medicine be thy food.” My journey to understanding and believing this approach spans...

Kristi Mallory

3 min read

Accepting Change

I have been thinking about change. For so long I wanted changes, big changes, like for all my symptoms to go away and for my health to...

Kristi Mallory

3 min read

Leadership Transitions

The saying goes, “the only things certain in life are death and taxes”. I think “change” needs to be added to that short list. Whether...