Accepting Change I have been thinking about change. For so long I wanted changes, big changes, like for all my symptoms to go away and for my health to return. At the same time, I didn’t want to change doctors, ...

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Eating for Health Hippocrates said, “Let food be thy medicine and medicine be thy food.” My journey to understanding and believing this approach spans decades and is full of twists and turns. I think of all the times I said, ...

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Kronically Kristi In the Spring of 2013 my health inexplicably took a nose-dive. I went from working full time to not being able to work at all. Today I can function somewhere in the middle and am living with a ...

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